Mental Health Staff Training
Good for your people – Good for your business
About Emotional Rewire
Workplace stress costs Australian Businesses billions of dollars every year - Emotional Rewire is a mental health staff training course approved by a clinical psychologist.
The goal is for staff to have the information they need to better. manage their stress so that it doesn’t become a problem, and in turn to help businesses with absenteeism, productivity, and staff retention. Emotional Rewire also gives employers the opportunity to show they are proactively. supporting the mental health of their staff given with the changes in Workplace Health and Safety regulations regarding Psychological Health.
Good nutrition and how to exercise to be healthy is all general knowledge - This course gives awareness around what is needed for good emotional health. It gives an in-site into how thoughts drive emotions and affect the body and How to change the non helpful thoughts and rewire the brain to move into a more positive mind-set. It provides strategies to deploy in stressful situations, during conflict and adversity. Change procrastination patterns and improve communication. Daily activities to help positivity and stress relieving techniques to calm the mind to give more focus.
The Emotional Rewire course is like:
Personal training for the mind.
The Emotional Rewire course is delivered online in 13 instalments (approx. 15 minutes each) to allow time to practice the techniques and create positive change. It can be completed anywhere, anytime on any device.
To enrol your staff, get a quote today!
Simply complete the Contact Us form and we'll be in touch.
